Psychology for
Nutcases

On the right are examples of fairly normal people (perhaps just a little nutty).

But you can rarely tell if someone is a fruitcake by their looks alone. You have to listen to what they say and observe their actions; their behavior.

If your internal reality and your external reality are pretty much the same, you are a fairly normal person.

What you think, say and do are consistent. You don't need a defense mechanism. You are yourself.